com·mo·tion: From the Latin, “Com”, meaning All Together & “Motio” meaning Movement
ComMotion – Community in Motion builds community and improves well being through adaptive and inclusive movement.
We provide people of all walks of life the opportunity to engage in fun activities that will stimulate the mind, body and soul. Our unique multi-sensory programs have reached, inspired, and moved more than 20,000 people from around the world.
WHY?
- It’s a great form of low impact exercise, adaptable for people of all abilities. It improves strength, flexibility, balance, posture & coordination
- It improve fatigue, anxiety, depression, self-esteem, happiness, and quality of life.
- Dancing is the only physical activity to offer protection against dementia
- Our kids’ programs explore cultures from around the world as well as Social and Emotional Learning competencies, including self awareness, social awareness, and relationship skills.
HOW?
In-person
- Programs are completely portable & adaptable to nearly any space and size of group, indoors and out
- We teach in schools, senior centers, libraries, hospitals, churches, parks, and more
Live online
- Join us live via Zoom (and other platforms) from the comfort of home and enjoy the immersive experience of our green screen technology
- Friends and family are welcome to join
- Captions are available
On-demand video
- Enjoy our programming on your own schedule through our on-demand videos
- Participants only need a few feet of space around them and can join in either standing or seated
- All programs are available in English and Spanish, including audio language and subtitles.
WHO?
- Our programs are designed for all ages and abilities.
- We have programs for cancer survivors, military veterans, kids, seniors, and the whole community
- Classes are open to individuals and families as well as groups and organizations.
- Contact us about creating a custom program for you!
WHEN & WHERE?
- Check out our event calendar to enroll in our on-going classes
- Contact us to set up a custom program for your group or organization, either at your location or virtually
- Our virtual classes allow you to connect from anywhere in the world!
Our sponsors include:
